Obesity as a Health Threat. Weight Loss Options. Obesity and excess weight gain is the byproduct of unscientific food menu adopted by the present world. The calorie content and the items consumed are not medically acceptable in most cases. People tend to walk less and do less volume of physical exercises that could have burnt out the excess fat in a natural way. The result of this neglect is obesity and similar health related issues. Once people realize that they need to do something to counter this, they tend to adopt methods that act fast to help them become slim. Here we will analyze a few methods that offer similar medications for people who plan to fight obesity. An important argument heard these days regarding fast weight loss is that, most of these methods adopt harmful hazardous drugs to bring in the so called ‘fast’ effect to fight obesity.
As per the study conducted by London based Obesity Task Force, about 1.7 billion people are overweight in the whole world and there are even more overweight people who strongly wish to lose weight. The most recent research says that the number of overweight people in the United States has increased and about 70 % of people in United States are suffering from overweight issues.
Diet Pills as Weight Loss Option
Dieticians and doctors have been constantly highlighting the negative effects of diet pills as weight loss options. They say that Diet pills are of high-risk potential for health. Most of this medication aims at reducing appetite thereby reducing calorie intake. The result is reduced metabolic rate and associated gastric issues. They warn that the issues can alleviate to severe conditions like seizures, heart troubles, irregular heartbeats, cardiac arrest and elevated blood pressure. The most important content of the widely sold diet pills are phentermine and ephedrine.
Both these drugs have proven side effects. Extended usage of phentermine may cause distorted eyesight, nausea, vomiting etc… Ephedrine is a clear catalyst for heart attack. Many heart attack deaths have a history of administering Ephedrine as its main cause. It is also seen that people use these drugs on their own, even without a prescription and the situation worsens. There are websites that sell these drugs and they don’t even ask for prescriptions from a medical practitioner. They all make advantage of Obesity as a Health Threat.
Obesity as a Health Threat: Maintain a Healthy Weight Loss
However, in the present world there exists a wide spread usage of drugs that assure fast weight loss. Most of these products are more often sold as a consumer product than as a medication. This alleviates the seriousness of the situation. People need to be made aware that being healthy is also as important as losing weight.
A secondary market in the fast weight loss scenario is the food supplement market. There are brands that sell specially made low calorie food supplement that reduces weight. These brands have supplements for almost all food items like snacks, soups, fries and custom-made items for break fast, lunch and dinner. All these items are said to be of low-calorie value, but simultaneously nutritious. Many of these programmes that offer food supplement also encourages drinking lot of water, 6 -8 glasses of water a day.
As per experts genuine food supplement diet can be good for reducing weight as it is a planned strategy that does not deny nourishment to the body but it just avoid the extra calories. The disadvantage of this system identified by obesity patients is that, it takes lot of time to experience the result. Sometimes it may extend up to months and years. So it cannot be considered a full fledged ‘fast weight loss programme’.
Fasting for Weight Loss : Obesity as a Health Threat
People know about Obesity as a Health Threat. Fasting can be a good idea to fight obesity. But many experts have different idea in this respect. While engaged in regular fasting or extensive fasting course if you take low calorie food or if you take just fruit juices then with no doubt you ought to lose weight. People face other health issues like the juice diet may not contain all the vital nutrients for the well being of the body such as vitamins, minerals, and other proteins. When you have identified Obesity as a Health Threat, a prolonged fasting with only juices may result in other health issues. Also, if you stop fasting to return to your previous eating habits, then you may tend to gain even more weight than it was before.
Periodic fasting is the most acceptable solution that truly works. This helps o lead a balanced healthy life. Fasting also offers rest to the digestive system and helps to expel toxins from the body. As mentioned earlier regarding administration of drugs, fasting should also be done with proper medical advice. It is not wise to administer fasting as the central technique to losing weight. There should be a perfect balance between what you eat and how much weight you loose. Also, the health condition should be frequently monitored by a doctor. Most of the people are worried about Obesity as a Health Threat, however, weight loss options can be an even bigger threat.
Herbal Therapy for Obesity. Weight Loss Options
Herbal therapy for losing weight is now gaining momentum worldwide. People consider herbal therapies as comparatively safer and with more good effects. Herbal remedies are also said to have a long-term effect on obesity. Below listed are a few herbs that have capabilities to catalyze weight loss:
Cayenne: This herb includes capsaicin that increases saliva, heightens digestion and alleviates the metabolic activities. This herb can be taken along with the food for best results.
Green tea: This is very similar to tea or coffee and is rich in vitamin C. Green tea also has other vital ingredients such as essential minerals. It is also rich in anti oxidants. This is a natural stimulant. This can be consumed in liquid stage and can be an effective replacement for tea, coffee and other beverages.
Sea weed: Seaweeds for one of the richest sources of essential minerals including iodine and chromium. It acts as a natural tonic for thyroid. This is available as tablets and capsules ready to be consumed. The herb has drastic effects for weight loss and for maintaining general health.
From these facts it can be concluded that fast weight loss assisted by medication, administering toxic drugs can cause health hazards. Also obesity is a major health issue in the present world. Those who wish to lose weight should hence find a balance and choose the right method to lose weight. Websites are the major source of information on health-related issues. It is an evident fact that weight loss medication is mostly an internet-based affair and a lot of websites offer detailed information on various methods available. Here we will discuss five websites that offer fast weight loss programmes
Weight Loss Programmes
www.weightlosslib.com: The website offers information fast weight loss techniques. The site is more or less structured as a blog where people can post their commends and suggestions. It offers valid and useful information. The website can be used as a good source and can be rated 7 out of 10
www.fastweightloss24.com: This website offers a custom made package to lose weight. The package takes 60 days to be executed. They offer 60 day money back guarantee and assures to help you lose 10 pounds. They say that you can still have the food you like and can lose weight!The website is basically aimed at selling the weight loss package. The site can be rated 7 out of 10
www.fatburningfurnace.com: This website also offers special package to reduce weight. In this package you need to spend just 45 minutes a week and they assure to reduce 10inches off your waist! Again this is a pure business website aimed to sell their product and the site has many temptations like “enjoy the food you like and still lose weight”. The site can be rated 5 out of 10
www.ezfastweightloss.com: This site does not promote weight loss treatment with a readymade package. However the website has a host of other useful links on contrast to the earlier 2 websites and this site is more like a resource hub elaborating various methods to reduce weight. This website is more service oriented and has rich information on the topic. The has 8 out of 10 rating.
www.fastandquickweightloss.com: This website seems to be the best one available on the topic weight loss. The website has beautifully presented links which are in turn content rich and rich with valid information. The website has special sections to deal with all minute aspects of the topic. The site does not directly promote any product, whereas it is an information portal. The site has 9 out of 10 rating.